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	<title>Milgi.</title>
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	<link>http://www.milgilounge.com</link>
	<description></description>
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		<title>New Milgi podcast to download.</title>
		<link>http://www.milgilounge.com/2012/05/new-gentle-milgi-podcast-to-download/</link>
		<comments>http://www.milgilounge.com/2012/05/new-gentle-milgi-podcast-to-download/#comments</comments>
		<pubDate>Wed, 16 May 2012 07:05:04 +0000</pubDate>
		<dc:creator>Eclecktic Mick</dc:creator>
				<category><![CDATA[Notebook]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=4020</guid>
		<description><![CDATA[Been a while since we had a new podcast. Enjoy! Tweet]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/05/new-gentle-milgi-podcast-to-download/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yippee &#8211; the sun has come out&#8230;</title>
		<link>http://www.milgilounge.com/2012/05/the-sun-has-come-out/</link>
		<comments>http://www.milgilounge.com/2012/05/the-sun-has-come-out/#comments</comments>
		<pubDate>Fri, 11 May 2012 14:05:34 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Notebook]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=4007</guid>
		<description><![CDATA[post what seems like weeks of rain! Make the most of our lovely garden everyone and grab the chance to eat alfresco or even enjoy  a juicy beverage, or too? You know it makes sense! Tweet]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/05/the-sun-has-come-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An unexpected foraging find</title>
		<link>http://www.milgilounge.com/2012/04/an-unexpected-foraging-find/</link>
		<comments>http://www.milgilounge.com/2012/04/an-unexpected-foraging-find/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 16:11:06 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Notebook]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Foraging]]></category>
		<category><![CDATA[Houmous]]></category>
		<category><![CDATA[Sea Beet]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3981</guid>
		<description><![CDATA[Whilst out looking for our sadly missed Travelling Cafe my dad and I came across Sea Beet on Sully beach. Initially, we couldn&#8217;t believe our eyes, as there was enough to open a Sea Beet shop. We then realized that this unexpected foraging find would in fact brighten up our day so, we picked a [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/04/an-unexpected-foraging-find/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sunday Fun times</title>
		<link>http://www.milgilounge.com/2012/04/sunday-fun-times/</link>
		<comments>http://www.milgilounge.com/2012/04/sunday-fun-times/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 15:56:42 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Notebook]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3957</guid>
		<description><![CDATA[This Sunday (22nd) at Milgi is going to be great! We have the Famous £1 Jumble &#8211; grab yourself some serious bargains. Yes, everything is sold at a pound and it is so much fun! (6-8pm in The Warehouse behind Milgi) Then, from 8pm we have our monthly Acoustic Sessions in the yurt for Hippie [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/04/sunday-fun-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easter</title>
		<link>http://www.milgilounge.com/2012/04/easter/</link>
		<comments>http://www.milgilounge.com/2012/04/easter/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 13:53:51 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Notebook]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3941</guid>
		<description><![CDATA[what to expect at Milgi this weekend Seasonal Food and Drink to tickle those taste buds&#8230; White Bean and Chard Cassoulet with Goat&#8217;s Cheese Dumplings as good as it sounds Parma Violet Martini &#8211; you have to taste it to believe it! Sunday Roast £7.50 using local seasonal produce &#38; our resident Reggae Dj 12-6pm [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/04/easter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Northcote Lane Market</title>
		<link>http://www.milgilounge.com/2012/03/northcote-lane-market-4/</link>
		<comments>http://www.milgilounge.com/2012/03/northcote-lane-market-4/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 16:57:08 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[milgi]]></category>
		<category><![CDATA[recycle]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3928</guid>
		<description><![CDATA[this Sunday is not to be missed! Can&#8217;t work out whether it&#8217;s the sun or just my vintage shopping obsession but i&#8217;ve really got the urge to spend some cash. The fact that you can pick up amazing, unique and bargain items is just too tempting and NCLMarket never lets us down. Starts at 6pm [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/03/northcote-lane-market-4/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Supper Club and Magician</title>
		<link>http://www.milgilounge.com/2012/03/supper-club-and-magician/</link>
		<comments>http://www.milgilounge.com/2012/03/supper-club-and-magician/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 15:07:01 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[friends]]></category>
		<category><![CDATA[Observer Food Monthly Awards]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Supper Club]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3916</guid>
		<description><![CDATA[Supper Club is upon us and, i must say, we have a great evening planned for you&#8230; Not only is the menu very tempting indeed but, we also have an amazing Magician that will keeping you amused while you eat and let me tell you &#8211; be prepared to be blown away as he is [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/03/supper-club-and-magician/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dandelion Collins &amp; Ginger Collins</title>
		<link>http://www.milgilounge.com/2012/03/dandelion-collins-ginger-collins/</link>
		<comments>http://www.milgilounge.com/2012/03/dandelion-collins-ginger-collins/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 16:51:31 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Drink]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[guardian]]></category>
		<category><![CDATA[milgi]]></category>
		<category><![CDATA[Observer Food Monthly Awards]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Dandelion and Burdock]]></category>
		<category><![CDATA[seasonal]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3892</guid>
		<description><![CDATA[Our Seasonal Specials have shifted once again and they are bursting with that feeling of Springtime. A firm favourite  is the Dandelion and Ginger Collins which is so refreshing and easy to devour! The Dandelion &#38; Burdock Soda will bring back great childhood memories which is what makes this drink, in my eyes, so enjoyable. [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/03/dandelion-collins-ginger-collins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mother&#8217;s day at Milgi</title>
		<link>http://www.milgilounge.com/2012/03/mothers-day-at-milgi/</link>
		<comments>http://www.milgilounge.com/2012/03/mothers-day-at-milgi/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 14:33:18 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[milgi]]></category>
		<category><![CDATA[Observer Food Monthly Awards]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[Spring]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3870</guid>
		<description><![CDATA[Mother&#8217;s day is a special day for all mum&#8217;s and to mark this lovely day, we have a  special 3 course set menu for £16.50 available all day 12 &#8211; 5pm. Watercress Soup with wild garlic pesto Leek &#38; Perl Las Tart with mixed leaf greens and radish slaw Star Anise &#38; Rhubarb Compote with [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/03/mothers-day-at-milgi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Northcote Lane Market Est: 2007</title>
		<link>http://www.milgilounge.com/2012/02/northcote-lane-market-est-2007/</link>
		<comments>http://www.milgilounge.com/2012/02/northcote-lane-market-est-2007/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 13:53:18 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[bargains]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[milgi]]></category>
		<category><![CDATA[Northcote Lane]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[up-cycled]]></category>
		<category><![CDATA[vintage]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3846</guid>
		<description><![CDATA[This Sunday is the 1st of the month and this means only one thing&#8230; If you love vintage and seek to buy differently then this market is made for you. Held in Our Warehouse on the back lane behind Milgi, this market oozzes &#8220;underground&#8221; placing it firmly away from the crowd - just the way we [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/02/northcote-lane-market-est-2007/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Geraint Bakes Bread</title>
		<link>http://www.milgilounge.com/2012/02/geraint-bakes-bread/</link>
		<comments>http://www.milgilounge.com/2012/02/geraint-bakes-bread/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 19:44:42 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[One Love Veggie Foodival]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Geraint Bakes Bread]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[seasonal]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3827</guid>
		<description><![CDATA[we have a guest chef with us this evening and we are really, really excited. Geraint Bakes Bread  he&#8217;s a man with a passion and we are delighted to have him in our kitchen doing what he does best. All the pizzas will be made using Organic and Seasonal ingredients and you&#8217;ll be able to taste [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/02/geraint-bakes-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reggaetarian</title>
		<link>http://www.milgilounge.com/2012/02/reggaetarian/</link>
		<comments>http://www.milgilounge.com/2012/02/reggaetarian/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 13:14:47 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[milgi]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[One Love Veggie Foodival]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Jamaican food]]></category>
		<category><![CDATA[Reggae. Dj'ing Chef]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3812</guid>
		<description><![CDATA[ Veggie Jamaican Grub and Dj&#8217;ing Chefs &#8230; what&#8217;s more exciting than that? If you love Reggae and Jamaican food then this evening is designed with you in mind. Simon our chef has an amazing Reggae collection and he is also very talented in that he can serve food and Dj at the same time which is [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/02/reggaetarian/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Organic Wines</title>
		<link>http://www.milgilounge.com/2012/02/new-organic-wines/</link>
		<comments>http://www.milgilounge.com/2012/02/new-organic-wines/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 16:50:56 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[milgi]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[One Love Veggie Foodival]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Organic wine]]></category>
		<category><![CDATA[Vegan wine]]></category>
		<category><![CDATA[Vegetarian wine]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3796</guid>
		<description><![CDATA[This week we are celebrating all things Organic, Vegetarian and Vegan in our annual One Love Veggie Food-ival and to mark this occasion we have a whole new wine list for you to try. Delicious wine from the inside out. We&#8217;ve also switched our rum as we thought it was about time. We now stock Fairtrade [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/02/new-organic-wines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supper Club</title>
		<link>http://www.milgilounge.com/2012/02/supper-club/</link>
		<comments>http://www.milgilounge.com/2012/02/supper-club/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 12:25:48 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[milgi]]></category>
		<category><![CDATA[Supper Club]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[love. one love veggie foodival]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[veggie cardiff]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3771</guid>
		<description><![CDATA[Feast from the East A delicate yet intriguingly bold menu with an eastern influence. Supper Club is in its second year running now and there&#8217;s a good reason for that. This communal dining experience is for foodie fans who love to eat, meet and share lovely times with like minded people. Come and join in [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/02/supper-club/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valentine&#8217;s Day</title>
		<link>http://www.milgilounge.com/2012/02/valentines-day/</link>
		<comments>http://www.milgilounge.com/2012/02/valentines-day/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 16:37:06 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Notebook]]></category>
		<category><![CDATA[One Love Veggie Foodival]]></category>
		<category><![CDATA[amour]]></category>
		<category><![CDATA[french food]]></category>
		<category><![CDATA[love. one love veggie foodival]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[valentine's day]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3728</guid>
		<description><![CDATA[is always a special day for us here at Milgi&#8230; &#160; Not only is it the 1st day of out annual One Love Veggie Food-ival which has a special place in our big heart but, we also get to show, share and experience a whole lot of love which admittedly makes us a little gooey. [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/02/valentines-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan &amp; Raw Food Evening</title>
		<link>http://www.milgilounge.com/2012/02/vegan-raw-food-evening/</link>
		<comments>http://www.milgilounge.com/2012/02/vegan-raw-food-evening/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 18:11:32 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[friends]]></category>
		<category><![CDATA[guardian]]></category>
		<category><![CDATA[milgi]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[One Love Veggie Foodival]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[vegan. seasonal]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3756</guid>
		<description><![CDATA[Our aim with this menu is to prove that Vegan food can be just as exciting and inspiring as any other cuisine. We have also recently been enthused by the possibilities of raw food and so we&#8217;ve incorporated a few elements to the dishes. By celebrating the natural textures, flavours and colours of  ingredients you really [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/02/vegan-raw-food-evening/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Northcote Lane Market</title>
		<link>http://www.milgilounge.com/2012/02/northcote-lane-market-3/</link>
		<comments>http://www.milgilounge.com/2012/02/northcote-lane-market-3/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 20:46:25 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[bargains]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[milgi]]></category>
		<category><![CDATA[Northcote Lane]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[handmade]]></category>
		<category><![CDATA[up-cycled]]></category>
		<category><![CDATA[vintage]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3716</guid>
		<description><![CDATA[our favourite day of the month Est:2007 This Sunday&#8217;s monthly Northcote Lane Market is back (post-festivity flab) with a stronger i-d and new permanent home on the very lane it all started and we are obviously excited. The Warehouse, located on the back lane behind Milgi is easy to find and has an underground vibe [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/02/northcote-lane-market-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cinema</title>
		<link>http://www.milgilounge.com/2012/01/the-cinema/</link>
		<comments>http://www.milgilounge.com/2012/01/the-cinema/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:30:56 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[guardian]]></category>
		<category><![CDATA[howard gardens]]></category>
		<category><![CDATA[milgi]]></category>
		<category><![CDATA[News & Events]]></category>
		<category><![CDATA[cinema]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[toilet]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3695</guid>
		<description><![CDATA[With the long awaited launch of &#8220;The Cinema&#8221;, Milgi is set to put itself firmly back on the visual arts map of Cardiff and beyond &#8230; Since opening in 2006, our core focus has been to collaborate with artists working in time-based media, and we have always strived to showcase local, national and international artists. [...]]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/01/the-cinema/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A welcome addition to our Sunday Roast Dinner</title>
		<link>http://www.milgilounge.com/2012/01/a-welcome-addition-to-our-sunday-roast-dinner/</link>
		<comments>http://www.milgilounge.com/2012/01/a-welcome-addition-to-our-sunday-roast-dinner/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 13:18:21 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Notebook]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3688</guid>
		<description><![CDATA[there&#8217;s no doubt about it&#8230; Sunday Roast Dinner is far from complete without a Yorkshire Pudding and ours are just spot on! Expect Milgi Nut Roast, Roast Potatoes, Organic Seasonal Vegetables, Pontypridd Puds and a large jug of gravy. Served 12-6pm Tweet]]></description>
		<wfw:commentRss>http://www.milgilounge.com/2012/01/a-welcome-addition-to-our-sunday-roast-dinner/feed/</wfw:commentRss>
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		<item>
		<title>Blood Oranges</title>
		<link>http://www.milgilounge.com/2012/01/blood-oranges/</link>
		<comments>http://www.milgilounge.com/2012/01/blood-oranges/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 12:55:44 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Notebook]]></category>

		<guid isPermaLink="false">http://www.milgilounge.com/?p=3676</guid>
		<description><![CDATA[For those of you who already love Blood Oranges don&#8217;t need to be told how exquisitely wonderful they are. If you&#8217;ve never tried them before then you must &#8211; they have a very short season and are quite difficult to source but undoubtedly ,well worth the hunt. We have a Thyme and Blood Orange Collins on [...]]]></description>
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