Easter Sunday Lunch
We thought with it being Easter we should do something slightly different for Sunday lunch. We’re still in the so called Hungry Gap when winter reserves are running out and the bulk of the spring and summer treats are yet to come, but there still seems to be a steady stream of marvellous produce coming […]
Vegan Sunday Lunch
Vegan food seems to be more and more in demand these days and we strive to make our menu as accessible as possible for every one. Our biggest short falling in this respect is our Sunday lunch special - I still haven’t come up with decent replacement for our cheese and egg heavy nut roast […]
Cardamom Rice Pudding
Gabby has just come back from India and is making me jealous with her talk of all the wonderful food she ate there. Jealous, but also inspired - particularly by the sound of a cardamom laced rice pudding with candied cashews and banana chips. Cardamom is one of the spices that I’m always drawn to. […]
Free-bees
Bee-cause you’re worth it…. This weekend we’ve got a special give-away for our customers: little packets of phacelia seeds that have been gathered in sunny Pontypridd. Sow them in your garden for a beautiful blue/purple summer flowering plant that bees love. Come and get ‘em - they’re free: just ask at the counter. For […]

Walnut Sourdough
Fresh from the Milgi oven. We’ve been supplied with wonderful bread from Riverside Sourdough (formerly Hungry Planet) for a few years now, and we’ll still keep on using them for our main supplies of breakfast loaves and bruschetta. All organic, all sourdough, and now being baked in the Embassy Cafe at Cathays Community Centre - […]